Ocean of Yoga

Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

Paperback EN 2017 9781848193604
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

Specificaties

ISBN13:9781848193604
Taal:EN
Bindwijze:Paperback
Aantal pagina's:336

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        Ocean of Yoga