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How to Master Anxiety

All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More

Paperback EN 2006 9781899398812
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

Specificaties

ISBN13:9781899398812
Taal:EN
Bindwijze:Paperback
Aantal pagina's:250
Uitgever:Human Givens Publishing Ltd

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        How to Master Anxiety