Nelleke Stegeman, Andrea Werkman, Annemarie Brummelman, Erwin Thimister
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Create lasting harmony, healthy communication, and everlasting love with Jonathan Robinson's powerful couple communication book. Develop effective communication skills for a lasting relationship. Meer
The Witch’s Book of Love Spells is a moon spells book to help you find love. Love can come in many ways, and love spells help to cultivate your greatest love, deepest romance, and truest desires. Meer
Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Meer
A computer scientist's unique insight into the principles of Traditional Chinese Medicine for the 21st century, showing how we can use these to increase our body energy and nurture our body's powerful self-healing system to resolve chronic illness. Meer
A practical guide to living well with inflammatory bowel disease by health psychologist and 'expert' patient Dr Mikocka-Walnus whose research has changed how IBD is managed around the world. Meer
Research now shows that our big killers, from cancers and coronaries to dementias and diabetes, are infection-drive. The Infection Game shows us how we can maximise our defences and martial our weapons so that we are ready to defeat the infectious organisms we encounter every day and in epidemic situations. Meer
OCD is often trivialised as an issue with cleanliness, but for sufferers and their families it can be life destroying, keeping them slaves of their anxieties. Meer
The second edition of Lynn Crilly's unconventional but acclaimed guide to helping people with eating disorders through understanding the individual and choosing from the toolbox of mainstream and alternative treatments what is right for them. Meer
Lymphatic drainage from the brain is essential for health but can be disrupted by injury, infection (including covid-19) and inflammation. In the 2nd edition of his ground-breaking book, Raymond Perrin explains the consequences of poor lymphatic drainage and how to restore function through manual techniques. Meer
A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional experience as a counsellor who has herself suffered from depression. Meer
If you have a chronic health problem, or particularly a cluster of chronic health problems, such as high blood pressure, high cholesterol, poor sleep and fatigue, insulin resistance could be the underlying problem. Meer
This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. Meer
If you have symptomatic gallstones and are awaiting surgery you will be told to eat a fat-free diet, but how do you do that? Juliet Sullivan could not find a book to help her with this so she wrote her own, to share with others, complete with over 50 recipes and survival tips for post-diagnosis, surgery and beyond. Meer
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